A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Office Hours

Our Regular Schedule

Monday:

8:30 am-11:00 am

3:00 pm-6:00 pm

Tuesday:

8:30 am-11:00 am

3:00 pm-5:00 pm

Wednesday:

8:30 am-11:00 am

3:00 pm-6:00 pm

Thursday:

Open for Massage Only

Friday:

8:30 am-11:00 am

3:00 pm-6:00 pm

Saturday:

8:30 am-11:00 am

Sunday:

Open for Massage Only

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I was suffering for two weeks with tight muscles and pain between my shoulders. I was unable to sleep through the night and the pain only went away temporarily with medication. Each day it seemed to get worse. Before coming to Klein Chiropractic I had this problem for two weeks. I was very nervous about going to a chiropractor, but everyone was very good about putting me at ease. I began to feel better immediately after treatment. By following up and doing what Dr. Klein recommended, I have seen great long lasting improvement!"
    Bonnie Z.

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